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  • "I sooo enjoyed Kim's class. He took a dry insipid subject and made it very very interesting. He is a wonderful teacher. I enjoyed it a lot and I will have to review it a few times to catch all the little pearls he shared. Thank you again for the wonderful class. Sincerely, Cristina."

  • Having returned in April from a trip to Taiwan and the Phillipines, I would like to tell you how homeopathy ‘saved the day’ as per usual!  Since I never travel anywhere without my kit, I was especially glad to have brought it on this trip.  Personally, I used remedies for...
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  • “I absolutely loved my time there studying, some of the most enjoyable time of my life. The kindness and generosity extended to everyone has always stuck with me”?

  • This was one of the most amazing lectures offered by CCHM (Kanan Patel’s Post Grad lecture, 2018)! I wasn't bored for 1 second; it was interactive, integrative, informative and absolutely mind-blowing...

  • I am practicing in the suburban Chicago area, working out of a holistic MD pediatricians office. (A connection I made thru my local health food store where I've been going for years)  The doctor trained thru CEDH USA and stocks and sells Boiron low potencies and uses homeopathy for acutes. www.wholehealthmamapediatrics.com .  It’s instant...
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  • Thank you for a wonderful weekend. The perspective of case taking that we learned this weekend was exactly what we needed at this stage of our homeopathy training. I will always appreciate and be grateful to you for showing me this path.

  • This Acute role play course was such a great learning experience and also a lot of fun! The actors were playing their patient roles so well.  And the learning experience is not over for me because I took a lot of notes for every case and after submitting my own...
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  • I wanted to email you to let you know that i am FINALLY a registered homeopath! It took awhile, but I finally made it. I just wanted to thank you so much for all your support, encouragement and kindness. The constant support you gave me through the years I was...
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  • Hi Kim, my name is Martina and I was one of the post grad students you had this weekend for CCHM. Thank you!! Your teachings in the webinar were fascinating, invaluable, insightful and humbling. I have so much to learn!  --Martina M.

  • I am quite impressed with the program at CCHM. I was able to catch up easily with the online format and join my class before the end of the first term. Homepathy is exactly what I was looking for to fill the gap in my practice, it will allow me...
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Back To School Insomnia

With school just a few days away, getting the kids to bed early may be a challenge or just a bit of adjusting. Whether they are excited or anxious to get back to school, sleep patterns will likely have to be implemented to get a routine again. 

For some, this adjustment may mean being restless in the evening rather than feeling tired, or tossing and turning in bed. (or sleeping on the way to school) Until the sleep cycle sets in, there are a few safe and gentle remedies that can help.

When determining which remedy to try, it is helpful to ask these questions:

What is causing the sleeplessness? What is the emotional state of the person while they are trying to get to sleep? Is the person’s mind overactive?

If insomnia is a more serious case with your little one, please consult a professional homeopath or healthcare practitioner.

Coffea: overactivity of the mind prevents sleep (there is no marked irritability or anxiety).

Arsenicum: sleepless because of anxiety and fears; driven out of bed because of anxiety or ‘too tired’ to sleep; restless before and during sleep

Nux Vomica (Colubrina): irritability, hypersensitivity to slight noise or distraction; insomnia after mental strain or excessive study; waking at 3 or 4am with ideas crowding the mind; can’t return to sleep

Pulsatilla: kept awake by one specific repeated thought; weeping because of the inability to go to sleep

Ignatia: insomnia from grief

Chamomilla: Insomnia due to irritability or physical pains or those dependent on sedatives

Passiflora: generic homeopathic medicine for insomnia. Indicated for those with hyperactive mind. Best taken in 1x or 3x potencies.

Reference: Everybody’s Guide To Homeopathic Medicine by Stephen Cummings M.D and Dana Ullman, MPH

 

More Reading

ACHENA Re-Accreditation!

We are so pleased to announce our recent accreditation renewal with ACHENA for our In Class Program, through until 2023. We still have the only

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